✨ *Rest and Roo* is your gentle nighttime ally, crafted to calm the mind, ease tension, and invite a deep, restful sleep. This peaceful blend of nervines and calming botanicals works in sacred harmony to release mental chatter, soothe frazzled nerves, and quiet the body’s stress response. 🌙
🌿 Skullcap is a deeply grounding herb known to calm a racing mind and relieve muscle tension. 🌸 Wild Lettuce gently eases nervous agitation and acts as a natural sedative for deeper sleep. 🧪 Valerian root relaxes the nervous system and has been traditionally used for insomnia and anxiety. 🍃 Hops flowers ease restlessness and overwhelm, especially helpful when tension settles into the body as headaches or tightness. 🌬️ Peppermint offers a refreshing lift while supporting digestion and helping the blend absorb smoothly.
Whether you're struggling with sleep, irritability, or just need a soft exhale at the end of a long day, *Rest and Roo* invites you back into the rhythm of rest.
> Hand-blended with love to soothe your sacred nervous system. 💛
Rest & Root - Sleep Support Tincture
🌱 Ingredient Breakdown:
- Skullcap – Calms the mind, relieves muscle tension, reduces nervous system overactivity
- Wild Lettuce – Mild sedative, supports sleep, soothes nervous agitation
- Valerian Root – Relaxes nerves, helps with insomnia, reduces stress-induced headaches
- Hops – Deep relaxant, relieves restlessness and physical tension
- Peppermint – Soothes digestion, cools the system, enhances absorption of herbs
🛑 Interactions:May cause drowsiness. Do not combine with alcohol, sedatives, or sleep medications. Valerian may interact with medications for anxiety, insomnia, or epilepsy. Consult a healthcare provider if pregnant, nursing, or taking prescription medications.
🧪 Directions for Use:
Shake well before use.
Take 1–2 full droppers 30 minutes before bed. For daytime use, take as needed to ease nerves or tension.
Can be taken directly or in a small amount of water or tea.
Best used within 6 months of purchase date.